Self Connection &
I'm here to help you heal so you can find — and keep — the healthy, secure relationship of your dreams.
First off, I want to let you know that I've been in your shoes.
As a hopeless romantic, love has always been the most important thing to me. But for so long, I just couldn't seem to get it right.
Seriously — I've gone on more "failed" dates than you can count. I've chased unavailable men. I've been so anxiously attached in relationships I had to take naps during the day. I've felt like a good relationship was impossible.
But from all of that, I also have learned it is possible to heal, change your beliefs, and find HEALTHY, SECURE, HAPPY AF LOVE. I also know that getting to that place is often hard to do alone.
That's why I've created coaching containers for you. I want to help you make real shifts — in your mind AND body — that help you reconnect to your authentic self so you can find and keep a happy, healthy love.
It doesn't always have to be this way.
You keep attracting unavailable or toxic partners
Your attachment style, wounds and patterns hold you back
Dating feels IMPOSSIBLE rather than fun and hopeful
You become your most unhappy, triggered self in relationships
You're often confused and don't trust your intuition
You don't have relational skills to hold a healthy relationship
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